It’s that time of year again: The tables are laden with food, the air is thick with reflection and you may be tempted to make a New Year’s resolution or two.
Lose weight, reduce your sugar consumption, exercise more — they’re noble goals to start the year, but the reality is most people give up on such resolutions by February.
“We are not in the business of resolution-building and keeping, because we know that fails most of the time,” says Tricia Harrison, health and wellness director at the Claire Chapin Epps Family YMCA in Myrtle Beach.
Tidelands Health is the exclusive health system partner of the YMCA of Coastal Carolina, including Claire Chapin Epps Family YMCA in Myrtle Beach, Tidelands Health Pawleys Family YMCA and Tidelands Health Georgetown Family YMCA. Together, the two organizations are providing the community with access to a broad variety of services and programs to improve health and wellness.