New Year’s resolutions are like romantic relationships: They’re easier to start than maintain.
One in four people who makes a New Year’s resolution will drop out within the first seven days, statistics show. About half jump ship within six months.
But there’s hope.
We caught up with Angie Hill, senior exercise physiologist at the Tidelands HealthPoint Center for Health and Fitness, to learn the best ways to strengthen your self-improvement resolve in 2018.