Recipe: Garlic rosemary pork loin

Food

  • 1Preheat oven

    Heat oven to 350° F.

  • 2Prepare the pork loin

    In small skillet over medium heat, cook pork loin, fatty-side down, 4-5 minutes to brown top and render some fat.

  • 3Coat the baking pan

    Coat 7-by-11-inch baking dish with cooking spray. Place pork loin in dish.

  • 4Mix the seasonings

    In small bowl, combine mustard, garlic and rosemary; stir well. Spoon mixture over pork. Transfer to oven and bake 45 minutes-1 hour, until cooked.

  • 5Time to set the table!

    When finished, let rest 5 minutes before slicing.

Ingredients

Garlic Rosemary Pork Loin

Nutrition Facts

Nutrition Facts
  • Name Value
  • Calories 174
  • Total Fat 4.4g
  • Saturated Fat 1.5g
  • Cholesterol 83mg
  • Sodium 110mg
  • Total Carbohydrates 2g
  • Dietary Fiber 0.9g
  • Protein 30.1g
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